How to Tell if FIFO Work Is Right for You
- Adrienna Clarke

- Jan 26
- 5 min read

Fly-in fly-out or FIFO work has become a significant part of Australia’s workforce, especially in industries such as mining, oil and gas, and construction. For many, it promises lucrative pay, career growth, and a unique lifestyle that blends intensive work periods with extended time off. However, it is not a one-size-fits-all career choice. Deciding whether FIFO work suits you involves considering several aspects, from lifestyle and personal relationships to health and career goals.
FIFO work can be incredibly appealing due to its financial benefits. Salaries are often higher than comparable roles in metropolitan areas, and many positions come with allowances, bonuses, or additional perks such as flights and accommodation. The financial incentives can be particularly attractive for those looking to save, invest, or pay off debts quickly. For some, the idea of intensive work for a set period followed by extended leave can be the perfect balance between earning and living life on their own terms.
However, the lifestyle can be demanding. FIFO roles typically require working in remote locations, which may be far from home and family. The work periods can be long and physically and mentally exhausting, often involving 12-hour shifts, seven days a week for several weeks. Those who enjoy a consistent daily routine and close proximity to friends and family may find this lifestyle challenging. It is important to honestly assess your tolerance for being away from home and your ability to adapt to a schedule that differs significantly from traditional employment.
Another key factor is your personal relationships. Being away for extended periods can put pressure on partnerships, friendships, and family life. Communication becomes critical, and you need to be prepared to maintain relationships from a distance. Some individuals thrive in this environment, enjoying the independence and freedom it provides, while others may feel isolated or disconnected. Reflecting on how your loved ones feel about the arrangement and whether you have a strong support system at home can help determine if FIFO is a sustainable choice for you.
Health and wellbeing are also significant considerations. FIFO work can impact both physical and mental health. Long hours, physically demanding tasks, and a lack of routine can lead to fatigue or burnout if not managed carefully. Access to healthy food options, exercise facilities, and opportunities for rest can vary depending on the work site. Mental health support and strategies for coping with stress, isolation, and homesickness are essential for anyone considering FIFO. Those who prioritise their health and develop strong self-care routines tend to adjust better to the demands of this type of work.
The social environment of FIFO camps can also influence your experience. While some people enjoy the camaraderie of living and working with colleagues in a shared setting, others may struggle with the lack of privacy or constant social interaction. Understanding your personality and how well you handle communal living arrangements is crucial. It can also be helpful to talk to current or former FIFO workers about their experiences to gain insight into daily life on-site, including work culture, downtime activities, and social dynamics.
Flexibility and adaptability are critical traits for anyone considering FIFO. Work sites can be unpredictable, with shifts changing due to operational requirements or unforeseen circumstances. Being able to adjust your plans, accept changes, and maintain a positive attitude will make the experience smoother and more rewarding. Those who are highly organised and proactive tend to manage the transition between work and home life more effectively, maximising both productivity on-site and quality time off.
Career goals and professional development should also influence your decision. FIFO work can provide excellent opportunities to gain specialised skills, work on large-scale projects, and build a strong professional network within your industry. It can accelerate career progression faster than more conventional roles. However, it may limit your ability to pursue other commitments or educational opportunities locally. Evaluating how FIFO aligns with your long-term career aspirations and whether it opens doors to advancement is important before making a decision.
Another practical consideration is financial management. Although FIFO roles often offer higher pay, the irregular work schedule and periods away from home can affect spending habits. Some people find it easier to save because they are away from everyday expenses, while others may struggle with managing finances while balancing home and work life. Creating a financial plan and setting clear goals can help ensure that the economic benefits of FIFO work are maximised and that long-term financial security is maintained.
It is also worth considering how well you cope with change and uncertainty. FIFO work often requires relocating temporarily, adapting to new routines, and integrating into unfamiliar communities. Those who are comfortable with change, enjoy new experiences, and are open to different ways of working tend to find FIFO work rewarding. Conversely, individuals who prefer stability and predictability may find it challenging to adjust to the dynamic nature of this lifestyle.
Technology can play a vital role in bridging the distance between work and home life. Video calls, messaging apps, and social media allow for regular communication with family and friends. Setting boundaries around technology use can also help manage stress and maintain work-life balance. It is important to establish routines that allow you to stay connected without letting work dominate personal time, particularly during leave periods when you return home.
Finally, taking the time to reflect and gather information is essential. Speaking with current FIFO workers, researching the specific industry or site, and understanding the daily realities of the role will give you a more realistic picture. Some companies offer trial periods or shadowing opportunities, which can provide insight into whether the work and lifestyle suit you before committing long-term.
FIFO work is not for everyone, but for the right person, it can be financially rewarding, professionally fulfilling, and personally enjoyable. The key is to weigh the benefits against the challenges honestly. Being self-aware, organised, and proactive about your wellbeing and relationships will help you make an informed choice. Those who approach FIFO work with preparation and realistic expectations often find it to be a unique and rewarding career path.
In conclusion, deciding if FIFO work is right for you involves assessing your lifestyle preferences, personal relationships, health and wellbeing, social adaptability, career goals, financial management, and comfort with change. It is a lifestyle choice as much as a career choice, and approaching it with honest reflection, research, and planning is essential. By understanding what the role entails and how it aligns with your personal and professional priorities, you can make a decision that supports both your career growth and overall wellbeing.
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