From Onboarding to On-Site: What to Expect in Your First Week of FIFO

Starting a FIFO (Fly-In Fly-Out) job for the first time is a unique experience. Whether you're heading to a mine site, oil and gas facility, or a remote construction project, FIFO work can feel like stepping into a completely different world—especially during your first week. It’s a mix of excitement, nerves, and plenty of new information. But with the right mindset and a bit of preparation, your transition from onboarding to being fully on-site can be smooth, and even enjoyable.

The first week of FIFO work is about more than just turning up and getting stuck into the job. It’s when you get your bearings, learn the ropes, and settle into a very different rhythm than traditional nine-to-five work. It’s also when first impressions are formed—by your supervisors, your crew, and even yourself. So understanding what to expect can take a lot of pressure off.

Let’s walk through what your first week of FIFO life might look like and how you can set yourself up for success, both professionally and personally.

The onboarding process

Before you even set foot on site, you'll go through an onboarding process. This usually happens in the weeks leading up to your official start date. Depending on the company, this could be done online, in person at a head office, or even on your first day in camp. It typically covers everything from safety inductions to HR paperwork, policies, drug and alcohol testing, and travel logistics.

Pay close attention during this phase. It’s not just a formality—onboarding is your first chance to understand the culture, expectations, and values of the company you’re about to work for. Make sure your certifications and tickets are up to date, read any materials they send you, and don’t hesitate to ask questions if something’s unclear. It’s better to ask now than be caught out later.

If you're flying out for the first time, you'll be given flight details and information about what to bring, where to check in, and what the site expects in terms of dress code, behaviour, and gear. Packing light but smart is key. You’ll likely have access to laundry facilities, so don’t overdo it with clothes, but do bring essentials like steel caps, work socks, a water bottle, toiletries, and maybe a few creature comforts like your own pillow or a book to wind down with.

Touchdown and camp life

Your FIFO journey usually starts at a regional airport where you’ll board a charter flight to site. These flights are often early in the morning and full of people heading to the same place, so expect a fairly no-fuss experience. When you land, you’ll either go straight to the camp or straight to site, depending on shift schedules and flight timings.

Camp life can take a bit of getting used to. Rooms are usually basic but comfortable—think single bed, small desk, aircon, and a TV. Some sites offer ensuite rooms, others are shared facilities. Meals are provided at the camp mess, with varying quality depending on the site. It might not be gourmet, but you’ll be well-fed, and there are often options to cater for dietary needs.

During your first week, allow yourself time to adjust to the camp routine. FIFO life often runs like clockwork. Set meal times, early wake-ups, limited alcohol policies (if allowed at all), and a strict focus on safety. These routines help keep things running smoothly, and respecting them will help you settle in faster.

You’ll likely get an induction on camp rules, facilities, emergency procedures, and behavioural expectations. Take it seriously—it’s not just about compliance, but about keeping everyone safe and respectful in a shared living environment. Small things like cleaning up after yourself, keeping noise down, and being mindful of others go a long way.

The first shift

Your first shift on site can feel like a whirlwind. Most FIFO roles start early—some crews are up by 4 or 5am, ready for pre-start meetings before heading out. You’ll usually catch a bus or ute to site from the camp. The pre-start meeting is where you’ll get your tasks for the day, go over safety notes, and sometimes hear site updates or announcements.

Be prepared to hit the ground running. FIFO sites are productivity-driven, and while your first few days might involve shadowing or basic tasks, you'll still be expected to pay attention, follow directions, and ask if you're unsure. You’ll be introduced to your crew, your supervisor, and maybe a buddy who can show you the ropes.

Safety is taken incredibly seriously. You’ll be expected to follow procedures, wear all required PPE, and report anything that doesn’t look right. Don’t feel shy about speaking up—raising concerns isn’t seen as complaining, it's considered part of looking after your team. Showing you're safety-minded will earn you respect from the get-go.

During this first shift, you’ll start to get a feel for the physical demands of the job. Whether it’s long hours on your feet, exposure to the elements, or working with machinery, FIFO work can be tough. Stay hydrated, pace yourself, and ask if you need support or clarification.

Meeting the crew

One of the best parts of FIFO work is the camaraderie. When you live and work with the same people, bonds can form quickly. That said, joining an established crew can feel daunting at first. Keep an open mind, be friendly, and don’t try to prove yourself too quickly. Listening, showing up on time, and doing your bit consistently often earns more respect than trying to be the loudest or toughest on day one.

You’ll come across people from all walks of life—some who’ve been doing this for decades, others who are fresh to the industry just like you. Be prepared for a bit of banter, and don’t take things too personally. FIFO crews can be close-knit, but most people are happy to help a newcomer settle in if they see you making an effort.

After work and downtime

After a long day on site, there’s usually a bit of time to relax before heading to bed and doing it all again. Some camps offer gyms, TV rooms, or recreation areas. Others are more basic. Use your downtime wisely—call home, stretch, eat well, and get rest.

Sleep can be one of the biggest adjustments, especially if you're not used to shift work. Noise, unfamiliar surroundings, or just the adrenaline of a new job can mess with your sleep early on. Bringing earplugs, a sleep mask, and creating a little wind-down routine (even something as simple as reading before bed) can really help.

It’s also worth looking after your mental health. FIFO can be isolating at times, especially in the early days. Most reputable employers provide access to support services—use them if you need to. There’s no shame in talking to someone if you’re feeling overwhelmed or homesick.

Wrapping up the first week

By the time your first week is coming to a close, you’ll likely be exhausted—but hopefully in a good way. You’ll have a clearer picture of your role, the site’s expectations, and the daily rhythm of FIFO life. You might not feel completely at ease yet, and that’s okay. It often takes a couple of swings to really find your groove.

Remember, your first week is about laying the groundwork. Focus on showing up, staying safe, learning as much as you can, and looking after yourself. You’re not expected to know everything straight away, but your willingness to learn and contribute will be noticed.

FIFO life isn't for everyone, but for many, it becomes a rewarding and even addictive way to work. The balance of intensive work periods followed by extended time off can be incredibly appealing once you adjust.

So as you pack your bag, board that first flight, and take your first steps on-site, go easy on yourself. Every seasoned FIFO worker was new once. Your first week might be full-on—but it’s also the beginning of an experience that could open doors, build resilience, and change your perspective on work and life.

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